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There are several important measures you can take to prevent tooth decay while wearing braces. Here are ways to prevent and maintain oral hygiene to ensure healthy teeth:
1. Daily oral care:
Pay attention to brushing your teeth at least twice a day with a soft toothbrush and fluoride toothpaste. Specifically, brush thoroughly and gently around the braces to remove plaque and food debris.
2. Use supportive tools:
To clean hard-to-reach areas, you can use dental floss, orthodontic wax, or an electric toothbrush. These tools will help you effectively remove plaque and food debris.
3. Use fluoride mouthwash:
After brushing your teeth, use fluoride mouthwash to clean and protect your teeth from tooth decay. Mouthwash can also help reduce the number of bacteria in your mouth.
4. Limit consumption of sugary drinks:
Bacteria in the mouth can convert sugar into acid, which can damage tooth enamel. Limit your consumption of sugary drinks, and if you do drink them, rinse your mouth with water afterward to remove some of the sugar.
5. Avoid dark-colored foods and drinks:
Dark-colored foods and drinks like coffee, colored sodas, and red wine can stain the braces and cause discoloration. Limit exposure to these types of foods or rinse your mouth after consuming them to reduce the impact.
6. Regular dental check-ups:
It is important to regularly visit the dentist for dental and orthodontic check-ups. The dentist will evaluate the condition of your teeth and braces and perform any necessary treatments or adjustments.
7. Limit exposure to plaque-causing substances:
Avoid exposure to plaque-causing substances such as tobacco, alcohol, and other stimulants. These substances can increase the risk of tooth decay and damage to the braces.
8. Follow the treatment schedule:
Adhere to the treatment and adjustment schedule as instructed by your dentist. This ensures that the braces are protected and maintained with good oral hygiene.
9. Care while eating and drinking:
When eating and drinking, be careful not to damage the braces. Avoid direct contact of the braces with hard, sensitive, or potentially damaging foods.
10. Regular professional dental cleaning:
Undergoing regular professional dental cleaning helps remove plaque and accumulated bacteria around the braces.
To have a healthy set of braces, the most important thing is to regularly visit the dentist and follow their instructions. The article provides you with an understanding of how to prevent and maintain oral hygiene with braces to avoid tooth decay, but it’s best to consult your own dentist for advice. Nha Khoa 3C is currently a highly rated dental clinic in Ho Chi Minh City, with years of experience in the field and a team of professional and dedicated dentists who will accompany you throughout the braces adjustment process.